Showing posts with label getting healthy again. Show all posts
Showing posts with label getting healthy again. Show all posts

Tuesday, September 28, 2010

accountability - down 8lbs...


ok, it's been almost 2 months since my original post...& it's not much for that amount of time (IMO) - but 8 lbs is something...& for real - i'm still struggling with eating right & finding time for me...so this is pretty good progress! in fact, it's gotten harder - with the kiddos starting school, the girls starting to cheer, fall wedding season kicking in...i was honestly surprised to lose anything at all...i hadn't even been weighing myself, just hoping to see results in the way my clothes fit...but then i had like 3 doc appts in one week & i couldn't help but find out my weight

i'm working on doing better - i need to make some more big steps towards creating a healthy lifestyle overall...but i'm happy to be on the right track
:0)



Thursday, July 22, 2010

office restroom self-portrait...




i'm considering this as a BEFORE picture...i've gotta get back on the ball & lose this post-cancer weight! i think i'm probably one of the only people that weighed more after chemo, than before! ~lol~

i don't know if it was me feeling sorry for myself throughout treatment...or if i was making up for lost time once i was no longer sick? & it wasn't just that year of fighting Lymphoma...i already had a decent start on the weight gain when i got the diagnosis (Dec 2008)

regardless - right now, i'm the heaviest i've ever been...& that just makes me sad! :0(

i mean, look at these 2 pics (taken summer of 2007) - i can't believe how much i've changed in just 3 years! yeah, i wasn't skinny minnie then either - but i was healthy & feeling good...& that's where i want to be again!


sooooo, time to do something about it!

i don't have time for, & can't afford, the gym...so i've gotta get motivated enuff to make moves at home...i've already been walking the dog at least a mile (sometimes 2) every morning & evening...but i've gotta step that up - harder, faster, farther

i ordered the Jillian Michaels 30-day Shred like forever ago...& it's still in its wrapper :0( Curt has since borrowed the P90X program from a friend & is obsessed with it! he also has a pretty decent "gym" set up in his workshop at home...& has offered on many occasions to "train" me or train with me if i'd like...so i really have no excuse when it comes to exercise...i just need to make it a priority & find time for ME!

then there's food - my major weakness! i'm an emotional & bored eater...& i just point blank LOVE food! there are also days when i'm on the go from the time i get up, until the kiddos are in bed (& even after)...i'll go all day & then finally realize i haven't eaten anything...& u'd think maybe at that point, i'd sit down & have a healthy meal? nope, i'm usually cleaning up leftovers from the fridge or zapping something convenient in the microwave...& usually pretty late at night - dumb move! so i've gotta get smarter...& take time to make better choices...stick to eating a healthy diet!

also, i have hypothyroidism (thx radiation!)...so that doesn't help any...the doc has finally figured out the right dosage of meds for me...& i'm finally remembering to take em daily ;0) so hopefully that will help me out too

i'm posting this entry as a way for me to be accountable...i plan on posting updates as i begin my journey to being healthy again...i'm not about the poundage - i'm over trying to figure out what a good weight is for this 6 foot, (almost) 31 year old...i just want to be healthy...& fit regular sized clothes again!

so help me out folks! if i don't post for a while about my progress, call me out on it! ask me how i'm doing & how come i haven't been updating...but hopefully, i won't need that - i think i'm finally feeling the push to stop putting this off, & make a change!

so, here goes nothing...




ps. here's another reason y i want to get healthy again & STAY that way...check it out...& sign up for yourself...Choose YOU!!!

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